Nutrients in Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed

Poultry Products

Conversion Calculator

Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, drumstick, meat and skin, cooked, stewed.

NutrientAmount and UnitPercentage
Water 65.12 g 65.12%
Energy (calorie) 204 kcal
Energy (joule) 854 kJ
Protein 25.32 g 25.32%
Total lipid (fat) 10.64 g 10.64%
Ash 0.82 g 0.82%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 11 mg 0.01%
Iron, Fe 1.33 mg
Magnesium, Mg 20 mg 0.02%
Phosphorus, P 141 mg 0.14%
Potassium, K 184 mg 0.18%
Sodium, Na 76 mg 0.08%
Zinc, Zn 2.65 mg
Copper, Cu 0.071 mg
Manganese, Mn 0.019 mg
Selenium, Se 17 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.05 mg
Riboflavin 0.19 mg
Niacin 4.204 mg
Pantothenic acid 0.858 mg
Vitamin B-6 0.19 mg
Folate, total 7 µg
Folic acid 0 µg
Folate, food 7 µg
Folate, DFE 7 µg
Choline, total 59.2 mg 0.06%
Betaine 5 mg
Vitamin B-12 0.22 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 27 µg
Retinol 27 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 91 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.27 mg
Vitamin E, added 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D3 (cholecalciferol) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 4 µg
Dihydrophylloquinone 0 µg
Fatty acids, total saturated 2.91 g 2.91%
4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 0.08 g 0.08%
16:0 hexadecanoic, palmitic fatty acid 2.12 g 2.12%
18:0 octadecanoic, stearic fatty acid 0.6 g 0.6%
Fatty acids, total monounsaturated 4.07 g 4.07%
16:1 undifferentiated, hexadecenoic, palmitoleic 0.57 g 0.57%
18:1 undifferentiated 3.35 g 3.35%
20:1 eicosenoic, gadoleic 0.09 g 0.09%
22:1 undifferentiated, docosenoic, erucic 0 g
Fatty acids, total polyunsaturated 2.38 g 2.38%
18:2 undifferentiated 2.04 g 2.04%
18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g 0.09%
18:4 octadecatetraenoic, parinaric 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.11 g 0.11%
20:5 n-3 (EPA) 0.01 g 0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.02 g 0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.04 g 0.04%
Cholesterol 83 mg 0.08%
Tryptophan 0.286 g 0.29%
Threonine 1.051 g 1.05%
Isoleucine 1.28 g 1.28%
Leucine 1.855 g 1.86%
Lysine 2.082 g 2.08%
Methionine 0.68 g 0.68%
Cystine 0.335 g 0.34%
Phenylalanine 0.988 g 0.99%
Tyrosine 0.824 g 0.82%
Valine 1.235 g 1.24%
Arginine 1.573 g 1.57%
Histidine 0.753 g 0.75%
Alanine 1.454 g 1.45%
Aspartic acid 2.257 g 2.26%
Glutamic acid 3.722 g 3.72%
Glycine 1.547 g 1.55%
Proline 1.184 g 1.18%
Serine 0.888 g 0.89%
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg